Ouch.

At 7:10am, I decide that I am going to run the 5k for work. I did not even put in one mile of training for this race. 356 out of 1515.

At 11:34, Mr. WORS said GOOOOOOOOOOOOOOOOOOOOOOOOOO! I sat in the back on the start and then passed 15 guys up the side of Sunburst. Unfortunately, I think I passed all the 40-44 group! Then massive calf cramps on lap #2, had to stop to work them out. Consitent lap times but not a good result: 16 of 26 in my age catagory.

I felt good, but not a good result. It is becoming very apparent that WORS is not for me, and that I should be concentrating on Chequamegon and the WCA Cyclocross season. I can crush those mother f*ckers in my class at Chequamegon--I have done this twice before, and I will do it a third time on Sept 19th.

As I have said before, Chequamegon is why I race.